It's crazy out there! 

That seems to be the theme of 90% of the news these days. The more I want to offer my "look on the bright side" mentality, the more people want to shut me down.  I often try and explain that I can't help my thoughts, it is just one of those personality quirks. To me, the glass is always half full and I always try and find the good amongst the "crapola."

The key is to allow peace into your life again.  If we don't take the time to mentally recharge our batteries we will surely implode from the weight of the world.  Humans have an incredible capacity to bounce back, and this current state of affairs will be a testament to that ability, however, even life at the current pace needs a break now and then. It is not only good, it is good for you.

Whether by meditation, exercise, rest, or just being quiet, allowing peace back into our lives will not only enrich ourselves, but also the ones around us.

Peace Baby!